Crispy corn kernels

Crispy corn kernels are a delicious food that has become popular in recent years. They first became popular in Taiwan, my country, and then gradually spread to the mainland, such as Chongqing, and then began to develop from Chongqing to the whole country. It mainly uses fresh corn kernels and fresh egg liquid, and then is paired with some other ingredients. It tastes crispy and has a very unique sweet taste.

Ingredients

Main ingredients: sweet corn, cheese, corn starch. Accessories: appropriate amount of oil, appropriate amount of starch powder, 1 egg

Preparation method

1. Wash the sweet corn and drain the water; cook it. 2. Coat each corn with starch. 3. Add some egg liquid and mix well. 4. Dip each corn kernel in egg liquid. 5. Sprinkle a layer of corn starch on it and mix well. 6. Pour more oil into the pan. When the oil temperature is 200 degrees, fry the corn for about 3 minutes. When the corn is crispy on the outside and cooked on the inside, take it out and sprinkle some seasoning on it when eating.

Tips

When making crispy corn, make sure to put the corn in when the oil is hot and do not fry it for too long, otherwise the corn will not be crispy and tender.

Nutritional Value

Corn has a certain effect in treating loss of appetite, edema, urinary tract infection, diabetes, gallstones and other diseases. At the same time, the unique immune polysaccharide components in corn have a good effect on enhancing human physical fitness. Unsuitable groups: Patients with spleen and stomach qi deficiency, qi and blood deficiency, malnutrition, arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease, obesity, fatty liver, cancer, habitual constipation, chronic nephritis edema, vitamin A deficiency and other diseases should not eat it.

Precautions

Moldy and spoiled corn is carcinogenic and should not be eaten. Moreover, people with Sjögren's syndrome, diabetes, menopausal syndrome and those with yin deficiency and hyperactivity of fire should not eat it, otherwise it will easily help fire and damage yin.