How to make breakfast porridge for dark hair and beauty

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, the editor will now talk about how to make breakfast porridge that is good for black hair and beauty.

1.1 Soak all the ingredients except black sesame in clean water for more than 4 hours. I soak them after lunch and cook them after dinner.

2.2 Prepare all ingredients.

3.1 After cooking for about 20 minutes, you should keep an eye on the changes in the rice cooker. As soon as you see steam coming out, lift the lid immediately to prevent overflow. After the water boils, open the lid and cook. Don't worry about it and simmer it slowly.

4.2 Wash the soaked ingredients and pour them into the rice cooker, add enough water, press the cooking button, cover the lid and cook.

5. Use this time to boil 3 eggs in an egg cooker. They are a must for breakfast. After they are cooked, let them cool, peel them and set aside.

6. It will take about 30-40 minutes for the porridge to cook until the soup becomes thick and bubbles appear, or when you scoop out the porridge and see the black rice and coix seeds bloom and the black bean skin crack.

7. Pour the eggs and cooked black sesame seeds into the cooked porridge.

8. Cover the lid of the rice cooker, change the cooking button to the keep warm button, and you're done.

9. The next morning, as soon as you lift the lid, the whole house is filled with the aroma of multi-grain porridge. Even if you sleep ten minutes longer, you can still have a ready-made hot and nourishing breakfast.

After reading the editor’s introduction, I think many friends will be interested in the hair-blackening and beauty-enhancing breakfast porridge. Are you tempted and want to try making it yourself?