With the continuous progress of life, our requirements for food are also getting higher and higher. We must not only eat nutritiously, but also eat safely and securely. My cooking is the safest and most reliable. I will introduce to you a method of making cold zucchini. Come and learn it quickly! 1. Prepare the ingredients, bake the peanuts in the oven at 140 degrees for 15 minutes, take them out and peel them 2.1 Put the peanuts in a sealed bag and crush them with a rolling pin (make more at a time and seal them in a sealed bag) 3.2 Slice the zucchini, mix with salt and marinate for 5 minutes, squeeze out the water 4. Boil water in a pot, add the squeezed zucchini and blanch for half a minute, then remove and drain (do not boil for too long, keep the water boiling over high heat) 5. Chop the pepper, put the peppercorns, chili and oil in a spoon, put the spoon on the fire until the oil is hot and emits a burnt aroma 6. Filter the fried pepper oil into the zucchini, add vinegar and a little salt, mix well, and sprinkle with crushed peanuts when eating. This dish, zucchini salad, may seem complicated, but if you put your heart into it, you can make it in just a few tries. In addition, if you give yourself some special care every now and then, your mood will improve and you will naturally be healthier. |
<<: Tuna rice with mayonnaise recipe
>>: How to make three-color steamed egg
As the National Day holiday is approaching, you m...
When you come back from a day's work, you mus...
When living alone, I often have no motivation to ...
As long as you live, you have to eat. And if you ...
People who are in good health are those who know ...
Now we are entering the early autumn season, so m...
A healthy life is of course inseparable from nutr...
We are a nation that pursues delicious food, and ...
After a busy day of work and study, it is really ...
For animals, eat is a verb. But for us humans, it...
Disease comes silently, but it is extremely harmf...
Does your busy daily work make you feel tired? Ar...
Everyone knows that diet is particularly importan...
You will definitely feel happy if there is hot, s...
A healthy body is a necessary condition for us to...