How to make lemon seven

Lemon juice is a common dessert. It is simple to make. It mainly involves preparing lemon, lavender and honey, and an appropriate amount of hot water. Drinking a little in the summer can relieve heat and fever, and it is also good in promoting appetite. We know that the nutritional value of lemon is quite good, especially its VC content is very high.

How to make lemon seven

Ingredients: 1 lemon, 1 tablespoon of lavender, some honey, 200cc of hot water. Method: 1. Wash and slice the lemon, squeeze the juice with a juicer, pour the lemon juice into an ice box, and put it in the freezer to make ice cubes for later use. 2. Put the lavender into the tea maker, add 200cc of hot water, let it sit for about 3 minutes, then pour it into a cup and let it cool. 3. Add appropriate amount of honey for seasoning, then put the lemon ice cubes from step 1 into the tea.

Nutritional value (benefits)

1. Lemon contains niacin and rich organic acids, and its taste is very sour. Citric acid juice has a strong bactericidal effect and is very beneficial to food hygiene. Experiments show that highly acidic lemon juice can kill all bacteria in seashells within 15 minutes; 2. Lemon is rich in aroma, which can remove the fishy smell of meat and aquatic products and make the meat more tender. Lemon can also promote the secretion of proteolytic enzymes in the stomach and increase gastrointestinal motility. In the daily life of Westerners, lemons are often used to make cold dishes and pickles; 3. Lemon juice contains a large amount of citrate, which can inhibit the crystallization of calcium salts, thereby preventing the formation of kidney stones, and even existing stones can be dissolved. Therefore, eating lemons can prevent and treat kidney stones, and reduce and shrink the stones of some patients with chronic kidney stones;