Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of cooking green beans with sesame sauce and garlic. 1. Pick the long beans and wash them clean. 2. Put an appropriate amount of water in the pot, bring it to a boil, then add the beans, enough to cover them. Take them out after they change color. 3. Soak in cold water twice. When the beans are completely cool, take them out and cut them into one-inch sections and place them on a plate. 4. Add a little salt and vinegar to sesame paste. 5. Add mashed garlic and sesame oil and mix well. 6. Pour the prepared sesame sauce on the beans according to your taste. Friends who like cooking must not miss the sesame garlic beans that I will introduce today. It will whet your appetite. Don’t be afraid of getting fat, it’s okay to do it once in a while, so hurry up and cook some. |
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