Delicious and simple dessert

When you are hungry at night but don’t want to go through the trouble of cooking, you can make some simple snacks to fill your stomach without any extra trouble. For example, egg-fried rice balls, purple potato cakes, etc., if you cannot finish them in one go, you can put them in the refrigerator and heat them directly in the microwave next time you eat them. Try to eat less at night, because it is not easy to digest food due to less exercise at night, so choose more easily digestible ingredients.

1. Fried Rice Balls with Egg

practice:

1. Let the cooked rice cool down a bit and then knead it into rice balls.

2. Beat the eggs, add a little salt and roll the rice ball in the egg liquid.

3. Pour a proper amount of oil into the frying pan, put in the rice balls, and fry until browned.

2. Purple Potato Cake

Ingredients: purple sweet potato, white sesame seeds, and a little vegetable oil.

practice:

1. Peel the purple sweet potato, cut into thick pieces, and steam it in a steamer.

2. Use a spoon to mash the purple sweet potato, roll it into balls, and then press it into cakes.

3. Put a little vegetable oil in a non-stick pan and fry on low heat for five minutes on each side.

4. Sprinkle some sesame seeds before serving.

3. Egg and milk potato pancakes

Ingredients: 200g potatoes (yellow skin), 75g eggs, 50g milk, 10g wheat flour, 2g salt, 10g sugar, 2g chicken essence

practice:

1. Peel the eggs and beat them in a bowl;

2. Add milk, salt, sugar and chicken essence and mix into egg and milk sauce;

3. Steam the potatoes, peel them, and mash them into a paste;

4. Add flour, egg and milk to mashed potatoes and knead into dough;

5. Shape the dough into small balls with a diameter of 1 cm and flatten them gently with your hands;

6. Fry in a pan until both sides turn golden brown, then place on a plate.

Tips:

Egg and milk potato pancakes are mainly made of potatoes, with eggs and milk added to make them more nutritious. They are a snack that can be eaten frequently by both young and old in the family.

4. Mango Double Skin Milk

Ingredients: 500g fresh milk, 3 egg whites, 2 mangoes, 20g sugar.

practice:

1. Bring milk to a slight boil, pour into a bowl and let cool.

2. Use chopsticks to pick up the solidified milk skin and pour out the milk underneath.

3. Add sugar to the poured milk and stir until dissolved. Filter the beaten egg whites and mix well.

4. Pour the egg and milk mixture back into the bowl, let the milk skin float, cover with plastic wrap and put it in the steamer. After the water boils, steam on low heat for 15 minutes until it solidifies.

5. Mash the mango and pour it on the cooled double skin milk. It will be more refreshing and smooth after being refrigerated.

5. Papaya milk

Ingredients: fresh papaya, milk.

practice:

1. Peel and seed the papaya, then crush it in a strainer to get juice.

2. Boil the milk and pour it into the juice. The ratio of juice to milk is 1:3.

3. It can be used after solidification.