How to make cold bitter vegetable

Do your children like the food you cook? I believe many people would not dare to nod. If children don’t like the food prepared at home, it is easy for them to develop picky eating and anorexia, which will greatly affect their physical and mental development. So, for the health of your children, you should learn from me how to make cold bitter vegetable salad.

1. Pick and wash the bitter melon

2. Boil water in a pot, put the bitter melon into the pot and blanch it (first remove some of the bitterness

3. After blanching, remove the bitter vegetable and drain

4. Then pour cold boiled water into the bitter vegetable and soak it for half an hour to further remove the bitterness.

5. Mash the garlic and set aside

6. Take out the soaked bitter melon and squeeze out the water

7. Put the mashed garlic and pepper powder on the bitter melon

8. Heat the oil in the pan and pour the oil over the mashed garlic

9. Pour vinegar and chili oil, add salt and MSG and mix well.

Maybe you have never cooked your own food at home before. But after reading the introduction to the recipe of cold bitter vegetable salad, you will definitely be able to do it on your own. The process may be a bit tedious, but the result is sure to be wonderful.