People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Now, I will introduce how to make red bean and black rice beauty porridge. 1. Prepare all materials 2. Soak red dates, peanuts and black rice overnight (or for more than 3 hours) 3. Put all ingredients except brown sugar into a casserole and boil for 1 hour. 4. Add brown sugar after one hour. You may want to try the red bean and black rice beauty porridge introduced here. Slowly your cooking skills will improve. |
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