Celery Fried Duck

People often eat duck meat in the form of salted duck or roast duck. Few people make it at home. Duck meat is not as common as chicken and fish, and many people do not know how to fry it. The preparation method of duck meat is actually very simple, and because ducks are better at exercising than pigs and fish, the fat and nutritional value of duck meat are more balanced than them. This article introduces the preparation methods of duck meat and celery. If you are interested, let’s take a look.

Celery Fried Duck

Ingredients: 150 grams of duck meat and appropriate amount of celery.

Seasoning: appropriate amount of chili, salt, rice wine, dry starch, and a little sesame oil.

Method: 1. Slice the duck meat, add 1/4 spoon of wine and 1/4 spoon of starch and mix.

2. Cut the celery into oblique slices; remove the seeds from the pepper and cut into small slices.

3. Pour 2 bowls of oil into the pot and heat it to 60% hot, then add celery and duck meat and fry until about 80% cooked.

4. Leave a little oil in the pan, sauté the chili peppers, add duck meat, celery and wine, stir-fry, add starch to thicken, and drizzle with sesame oil.

Duck meat is a delicious delicacy, suitable for nourishing the body, and is the main ingredient of various delicious dishes. People often talk about the four major meats: chicken, duck, fish and meat. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and more evenly distributed. In traditional Chinese medicine, ducks mostly eat aquatic life, so their meat is sweet and cold in nature, and enters the lung, stomach, and kidney meridians. It has the effects of nourishing, nourishing the stomach, tonifying the kidneys, eliminating tuberculosis, heat, and bone steaming, eliminating edema, stopping heat dysentery, and relieving cough and reducing phlegm.

Duck meat is suitable for people with heat in the body, and it is even more beneficial for people with weak constitution, loss of appetite, fever, dry stool and edema.

The efficacy and function of duck meat

Effects:

Replenish Qi, replenish deficiency and nourish Yin.

Nutritional value:

Protein, vitamin B, vitamin E, niacin

Suitable for the crowd:

It is edible for general population. Suitable for patients with cancer, radiotherapy and chemotherapy, diabetes, ascites due to liver cirrhosis, tuberculosis, and edema due to chronic nephritis.

Taboo people:

People with weak constitution, loss of appetite due to cold, cold stomach pain, loose stools, back pain, cold dysmenorrhea, obesity, arteriosclerosis, chronic enteritis should eat less; patients with colds should not eat it.