Baby food for more than 5 months

Five-month-old babies have just started eating complementary foods, so the nutritional issues should also be considered for their complementary foods. Some babies may be picky eaters when they first start eating complementary foods. They don’t like to eat much, but mothers must let their babies eat some, so that they can be suitable for future life. When adding complementary foods, some fruits and vegetables can also be added. So what complementary foods are suitable for babies over five months old?

The complementary food should be easy to digest.

1. Principles of adding complementary foods (1) Start with less and then more. For example, start with 1/4 egg yolk. If there is no adverse reaction, increase to 1/3 to 1/2 in 2-3 days, and then gradually increase to one. 2) From thin to thick, drink rice soup for about 10 days - drink thin porridge for about 10 days and then drink soft rice. (3) From fine to coarse, vegetable juice -- vegetable puree -- chopped vegetables. (4) Get used to one and then add the other. (5) Add the medicine when the child is healthy and has normal digestive function. If any reaction occurs, stop for two days and continue again when the child recovers.

2. Order of adding complementary foods: 4-5 months: egg yolk, porridge, soy milk powder, vegetable puree, carrot, fruit puree, and broth. 6-8 months: egg custard, tofu, liver paste, fish paste, lean meat, thick porridge, soft noodles, biscuits, chopped vegetables, chopped fruit

What complementary food should a five and a half month old baby eat?

The baby is 5 months old and it is time to add complementary foods. It is best to feed the baby light, vitamin-rich foods and fiber-containing foods, mainly juice and soup foods. The baby should have a regular diet every day, with small meals and frequent meals.

Glutinous Rice and Longan Soup

Ingredients: 1 cup of glutinous rice (about 50 grams). A little longan meat, 1000 ml of water, a little sugar, and 2 tablespoons of rice wine.

Preparation method:

1. Remove impurities from glutinous rice and wash it clean;

2. Add glutinous rice to 1000 ml of water and cook for about 5 minutes;

3. Add the longan into the pot and continue to cook until cooked;

40 Add sugar and a little rice wine into the pot and boil it. When the temperature is right, you can feed the fish.

Features: When cooking glutinous rice, be sure to add enough water and cook the glutinous rice thoroughly to make it easy for babies to eat. It has a therapeutic effect on anemia in infants.

Mashed potatoes

Ingredients: 50 grams of potatoes (or sweet potatoes, pumpkin), a little sugar and salt.

Preparation method:

1. Wash and steam the potatoes, peel them and mash them, or stir-fry them with a little vegetable oil;

2. Add a little sugar or salt when feeding.

Features: Rich in carbohydrates such as sugars, the baby's activity increases after 5 months. Consumption increases, so more carbohydrates are needed, such as potatoes, sweet potatoes and lotus root powder