How to make vegetable fried rice

Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Let’s learn how to make mixed vegetable fried rice with me.

1.12 Prepare the raw materials;

2.21 Wash and dice the choy sum, oil beans and carrots, and chop the garlic;

3. Crack the eggs into a bowl and beat them with a little salt;

4. Add a little oil to the pan, pour in the egg liquid, and fry into small pieces;

5. Serve and set aside;

6. Pour a little oil back into the pan, add minced garlic and fry until fragrant, then add all the vegetables and fry until cooked;

7. Pour in the rice and stir-fry. Add soy sauce, salt and five-spice powder and stir well. If you want to have some rice crust, stir-fry for a little longer before adding seasoning.

8. Finally, pour in the egg mixture;

9. Finished product.

Now you can believe that the kitchen is not just a woman's world, men can also show their skills. Men go to the kitchen to make mixed vegetable fried rice