How to cook minced meat lotus eggplant

A reasonable diet is not only good for physical health, but also can have a certain therapeutic effect on some diseases. In normal times, we must not just settle for three meals a day. In fact, many delicious meals do not require too many skills. The preparation of minced meat lotus eggplant is very simple and contains a variety of nutrients.

1. Prepare the ingredients

2. Cut the green onion into shreds and wash the coriander.

3. Spread out a large piece of dried tofu, and evenly place the chopped green onion and coriander on one end. (You can keep the cilantro whole, no need to cut it in advance)

4. Roll up from bottom to top

5. Slash-cut dried tofu rolls

6. Place the code horizontally on the plate

7. Cut eggplant into strips

8. Put it into a bowl, add water and starch and mix well.

9. Heat the oil in a pan until it is 60% to 70% hot, then fry the eggplants (be careful of the oil popping when the eggplants are just put into the pan because they contain water starch)

10. Fry until golden brown, remove and set aside.

11. Crush the garlic and cut into pieces, and cut the rice pepper into pieces.

12. Leave some oil in the pan, add the minced meat and stir-fry until it changes color, then add garlic.

13. Add seafood soy sauce, sugar, fried eggplant, stir-fry and add a bowl of water.

14. Stew over high heat, add salt, chicken powder, water starch, and reduce the sauce. Drizzle with sesame oil and add rice pepper.

15. Place it in the middle of the plate and sprinkle with chopped green onions.

Busy work has made many people give up cooking at home, but the method of minced meat lotus eggplant is simple. Even if you are busy at work, you can still enjoy delicious and healthy dishes.