How to make papaya egg soup?

Papaya and egg soup has rich nutritional value. Papaya not only tastes fragrant and delicious, but also contains rich vitamins and trace elements. For women, it also plays an effective role in beautifying and breast enhancement. At the same time, eggs are rich in protein, which can effectively supplement the nutrients needed by the human body. So, how to make papaya and egg soup?

First, buy fresh papaya, scrape the skin and seeds, wash it clean, and cut it into diamond-shaped pieces of appropriate size. Crack the eggs into a clean container and stir evenly. Then, add appropriate amount of water to the pot, and after boiling, put in the papaya. Papaya is not suitable for long-term cooking. And don't cover the pot when cooking, otherwise the papaya will turn yellow.

Finally, after it boils again, add the beaten egg liquid into the pot and stir evenly. You can add other ingredients according to your preference. You can also add honey or rock sugar for seasoning. Remember to add the egg liquid when the water boils, turn off the heat and do not cook for too long, otherwise it will become overcooked and affect the taste.

Papaya contains a large amount of water, carbohydrates, protein, fat, multiple vitamins and multiple essential amino acids for the human body. It can effectively supplement the body's nutrients and enhance the body's disease resistance. Moreover, papaya contains an enzyme that can digest protein, which is beneficial to the human body's digestion and absorption of food, so it has the function of strengthening the spleen and digesting food.

Papaya and egg soup is a very common home-cooked dish. It has the effects of clearing heat, promoting diuresis, reducing fire and relieving heat. It can also treat sore throat and is suitable for consumption in summer. The preparation method is simple and easy to operate. Female friends can try to make it at home. It is not only beautifying but also beneficial to human health.