How to make chickpea and yam soy milk

Only when we are in good health can we do what we want to do. Good health is not innate. We need to take good care of it and maintain it carefully in daily life, especially in diet. The method of making chickpea and iron yam soy milk is extremely simple and can be completed in a short time.

1. Soak the chickpeas in water for 8-10 hours in advance

2. Peel the yam and cut it into thin slices. Put it into the soy milk maker together with millet, chickpeas and wolfberries, and add 1000 ml of water.

3. Turn on the soymilk maker, select the extra-strong five-grain button, start the soymilk maker, and the soymilk is ready when the maker stops working.

We can be in a good mood only after eating well. The method of making chickpea and iron yam soy milk is very simple. Those who want to cook by themselves but don’t know where to start might as well learn more.