Simple recipes for cold sea cucumber salad

In summer, many people like to eat cold dishes due to poor appetite, which is good for cooling down. Moreover, many foods have high nutritional value. For example, cold sea cucumber is a nutritious and delicious cold dish. Of course, different methods will have different flavors. As for the methods, you can learn about them through the detailed introduction of the simple methods of cold sea cucumber and choose your favorite one.

Can vinegar be added to cold sea cucumber?

As the saying goes, "There is ginseng on land and sea cucumbers in water." Chinese medicine believes that sea cucumbers can nourish the kidneys and blood, and have very high nutritional and therapeutic value. However, if vinegar is added when cooking sea cucumbers, the nutritional value will be greatly reduced.

Cannot be eaten together.

Sea Cucumber and Vinegar Vinegar is sour and warm in nature, while sea cucumber is sweet, salty and warm in nature. The medicinal properties do not have any counter-effects.

In terms of its composition and structure, sea cucumbers belong to collagen, and the complex spatial structure is formed by collagen fibers. When the external environment changes (such as acid or alkali), it will affect the amphiphilic molecules of the protein, thereby destroying its spatial structure, and the properties of the protein will change accordingly. If vinegar is added when cooking sea cucumbers, the pH value of the soup will decrease, and the protein molecules will coagulate and shrink to varying degrees. The sea cucumber at this time has a poor texture and taste.

Ingredients

400g sea cucumber

Excipients

80g coriander

seasoning

5g sesame oil, 5g soy sauce, 5g vinegar, 10g garlic (white skin), 2g salt, 2g MSG, 5g white sugar

Characteristics of cold sea cucumber

Fresh, tender and smooth, sweet, sour, salty and spicy.

practice

1. Peel the garlic and mash it into minced garlic. Put it into a large bowl. Add rice vinegar, soy sauce, salt, sugar, MSG and sesame oil to make a sauce.

2. Cut open the fresh sea cucumber with scissors, remove the sand intestines, wash it clean, put it in clean water, and add an appropriate amount of refined salt

Soak it, cut it into slices, put it into a pot of boiling water, take it out immediately after blanching, drain the water and let it cool, pour in the sauce, mix well for a while and put it into a plate; put the coriander segments into a colander, scoop boiling water on it to blanch it, drain the water, and sprinkle it on the sea cucumber slices.

Food incompatibility

Sea cucumber: Sea cucumber should not be eaten with licorice or vinegar.

Coriander: When taking tonics and Chinese medicines such as Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander to avoid reducing the efficacy of the tonics.

Simple recipe for authentic cold sea cucumber salad

Ingredients

5 semi-dried sea cucumbers, 2 hot peppers, half a cucumber

Excipients

Two cilantro, a little white vinegar, a little Donggu Yipinxian, a little salt, a little sugar

practice

1. Soak the sea cucumber for two days, changing the water four times during this period!

2. Cut the sea cucumber into 1 cm square pieces and place on a plate for later use.

3. Remove the seeds from the chili peppers, wash them, and cut them into 1 cm square pieces.

4. Cut half a cucumber into diamond-shaped pieces.

5. Mix all ingredients and seasonings together and adjust according to different tastes.

Tips

Sea cucumbers cannot be touched by oil, otherwise they will melt!