Spare ribs are rich in nutrients and can be cooked in a variety of ways. People often cook them according to their own taste. Some people like to eat braised ones, some like to fry them, and some like to make clear soup. But no matter which method is used, spare ribs have the effect of supplementing calcium. Many people like to cook spare ribs with peas. Peas are rich in vitamins and trace elements, and they are more suitable to be cooked with spare ribs. Pork ribs stew with peas 1. Raw materials Main ingredients: 150 grams of peas (green beans can also be used), 750 grams of fresh pork chops. Seasoning : 10 grams of cooking wine, 10 grams of fine salt, 1 gram of MSG, 500 grams of fresh soup, 1 gram of pepper, 15 grams of clean onions, and 10 grams of clean ginger. 2. Production Method ⒈ Soak the peas in clean water, remove impurities, wash off the mud and sand, cut half of the scallion into half-centimeter long segments, and smash the remaining half of the scallion and ginger. ⒉ Wash the ribs, cut them into 4 cm long and 3 cm wide pieces, blanch them in boiling water, take them out, wash off the blood stains, put them into a casserole, add peas, smashed onion, ginger, cooking wine, salt and water, bring to a boil over high heat, cover with a lid, and simmer over low heat for one hour until the ribs are easy to fall off the bones and the peas are soft. ⒊ Remove the smashed onion and ginger, add MSG and fresh soup to adjust the taste, skim off the foam, sprinkle with pepper and onion segments. Peas are rich in lysine, which is an amino acid needed by our human body and an indispensable nutrient for our human body. Therefore, eating this dish can well promote the development of our human body, can well enhance our immune function, especially can well improve our central nervous tissue function, so it is a good choice for us. Through the above introduction, we have a good understanding of the preparation and nutritional value of this delicious and nutritious soup. We can also make this soup in our spare time to improve our body. We can also match it with some other ingredients. As long as the ingredients are prepared, it can be cooked quickly. I hope this helps you all. |
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