Mixed vegetable puree

The main advantage of eating out is that it saves trouble. The disadvantage is that you may inadvertently eat something that is not good for your health, such as too much MSG. If you want to avoid this, you should learn to cook by yourself. The method of mixing vegetable puree is not difficult to learn. As long as you master the skills, you can quickly make delicious dishes.

1. Wash and peel the potatoes and cut into dices. Wash and cut the eggplant into dices (the eggplant needs to be peeled if it is too old)

2. Heat oil in a pan, add eggplant and potato, pour enough water to cover the eggplant and potato, bring to a boil over high heat, then simmer for 20 minutes, add spinach, sprinkle with appropriate amount of salt, and cook over high heat until the soup is cooked.

3. After the cooked mixed vegetables have cooled to lukewarm temperature, pour them into the Joyoung food processor and blend them into a puree.

4. The delicate mixed vegetable puree tastes good and is nutritious. Babies love it and mothers are happy.

The preparation of mixed vegetable puree is simple. Whether you cook often or not, this dish can be made very well, as long as you don’t add too much salt.