Can winter melon and white fungus be eaten together?

Winter melon and white fungus are very common things, and both have high nutritional value. White fungus is familiar to everyone, and it has a very good effect on nourishing the body. It can also enhance the body's resistance. Winter melon has the effect of clearing heat and promoting body fluid. If taken in summer, it is very beneficial to the body. Since winter melon and white fungus are both nutrient-rich foods, can they be eaten together?

Can winter melon and white fungus be eaten together?

You can eat them together, and eating them together will not affect your health.

What can't be eaten with Tremella

1. Spinach

Tremella is the most common edible fungus in our life. It cannot be eaten with spinach because Tremella is rich in vitamin C and spinach is rich in oxalic acid. When these two substances meet, they will produce some substances that are not easily absorbed by the human body, which will affect the human body's absorption of vitamin C and is not conducive to the health-preserving effect of Tremella.

2. Radish

In life, Tremella fuciformis cannot be eaten together with white radish, because Tremella fuciformis contains a natural photosensitive substance. When it is eaten together with radish, the activity of this substance will be significantly increased, which can easily damage human skin, causing various adverse symptoms such as itching and papules on the skin, and will also significantly increase the incidence of dermatitis in the human body.

What is the incompatibility of Tremella fuciformis

1. Except for the fact that Tremella is not suitable to be eaten with the above ingredients, there is no other food that is incompatible with it. It is especially suitable to be eaten with lotus seeds, which can make the anti-cancer effect of infants more outstanding. Moreover, eating them together can also play an important role in lowering blood pressure and calming the nerves.

2. Although Tremella fuciformis does not have any incompatible foods, there are indeed many ingredients that are suitable to be eaten together with it. Eating it together with pears can moisten the lungs, relieve coughs, cleanse the intestines and detoxify. When you eat Tremella fuciformis, you don’t have to worry about it conflicting with any ingredients. It is mild in nature, and until now people have not found any food that conflicts with it and must not be eaten with it.

The efficacy and function of Tremella

1. Tremella soup contains protein, fat, various amino acids, minerals and glycogen. Tremella protein contains 17 kinds of amino acids, and Tremella can provide 3/4 of the amino acids necessary for the human body. Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., among which the content of calcium and iron is very high. In every 100 grams of Tremella, it contains 643 mg of calcium and 30.4 mg of iron. In addition, Tremella also contains glycogen such as trehalose, pentosan, mannitol, etc., which has high nutritional value and has the effect of strengthening the body. It is a high-end nourishing tonic.

2. Tremella soup is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.

3. Tremella soup is rich in natural plant gum, and with its nourishing effect, long-term consumption can moisturize the skin and has the effect of removing facial chloasma and freckles.

4. The effective ingredient acidic polysaccharides in Tremella soup can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella polysaccharides have anti-tumor effects.