How to make pumpkin and corn weight loss whole grain cake

Busy work makes many people lose interest in cooking for themselves, and they just eat something outside every day to fill their stomachs. However, the result of doing so is that their health is in a sub-healthy state and they become prone to illness. The pumpkin and corn weight loss coarse grain cake is easy to make and can help improve the body's resistance and better maintain health.

1. Peel the pumpkin and steam it, or cook it in the microwave. Let it cool slightly, then mix the yeast powder, pumpkin, cornmeal, and white flour (the ratio of cornmeal to rice is 2:1 or 3:1, I like cornmeal so I use the reverse) and knead the dough directly (note that you don’t need to add water, because the pumpkin will have a lot of water when steamed, so avoid adding too much water and adding flour continuously)

2. Knead the dough until your hands and basin are shiny (forgive me for not doing that, hahahaha)

3. Cover the pot with a lid and let it ferment in a warm place until it is about twice as large, and it does not bounce back when you press it with your hand (I fermented it for about 6 hours at night on the electric blanket in the sleep mode)

4. Knead the dough to release air. Roll it into long strips

5. Divide into several portions of similar size

6. Take a piece of dough and knead it into a round shape with your hands. Press it flat to a moderate thickness. Preheat the electric baking pan or frying pan with oil. Sprinkle some sesame seeds on both sides and you can fry it.

7. Pay attention to low heat when frying to prevent it from being too thick and the outside being cooked but the inside being uncooked. Fry until both sides are golden brown

8. I don’t like sweet food very much, so I didn’t add sugar to the noodles. Those who like it can add it, it will definitely be crispy on the outside and fragrant on the inside.

9. Serve on a plate. Hello everyone, I'm looking for your praise.

This pumpkin and corn weight-loss whole-grain pancake recipe is simple to learn and convenient. It is the best choice for busy office workers. The taste can be determined according to personal taste by adding soy sauce, cooking wine, minced garlic and other seasonings.