How to make scrambled eggs with zucchini

It is very simple to stir-fry zucchini with eggs. We need to chop the zucchini and then put the eggs into the pan to fry them. When the zucchini is half cooked, add the eggs and stir-fry together. Finally, add seasonings and turn off the heat before eating. For food like fried eggs with zucchini, eating it appropriately in daily life can help promote gastrointestinal digestion, lose weight, fight cancer, etc. You can learn how to make it.

raw material

Ingredients: 200g zucchini, 150g eggs

Seasoning: 4g salt, 2g MSG, 10g green onion, 30g vegetable oil, appropriate amount

practice

1. Beat the eggs, add salt and MSG and mix well;

2. Heat oil in a wok, put the eggs into the wok and fry until cooked;

3. Heat oil in a pan, add chopped green onion and stir-fry until fragrant, add zucchini and stir-fry, add salt to taste;

4. When the zucchini is cooked, add the eggs and stir well before serving.

Zucchini Nutritional Analysis:

1. Zucchini is rich in water and has the effect of moisturizing the skin;

2. Zucchini regulates human metabolism and has the effects of weight loss, anti-cancer and cancer prevention;

3. Zucchini contains an interferon inducer that can stimulate the body to produce interferon, enhance immunity, and exert anti-viral and anti-tumor effects.

Zucchini is suitable for:

1. It is edible for general population.

2. People with weak spleen and stomach should eat less.

Zucchini therapeutic effects:

Zucchini has the effects of clearing away heat and promoting diuresis, relieving restlessness and thirst, moistening the lungs and relieving cough, and reducing swelling and dispersing nodules.

It can be used as an auxiliary treatment for edema, abdominal distension, thirst, sores, as well as nephritis, ascites due to liver cirrhosis, etc.

Nutritional Value

1. Zucchini is rich in water and has the effect of moisturizing the skin.

2. Zucchini regulates human metabolism and has the effects of weight loss and anti-cancer.

3. Zucchini contains an inducer of interferon.