How to make delicious lettuce balls

Ecoball lettuce is a common type of lettuce, and there are many ways to eat it. In addition to eating it cold, stir-frying is also common. It has a high nutritional value and tastes very fresh. For example, it can be made into stir-fried lettuce, oyster sauce and shrimp lettuce, etc. It tastes very refreshing and has good nutritional effects. It has very low calories and has a good weight loss effect.

Sauteed lettuce

Ingredients : [Raw materials] 2 heads of lettuce, 1 garlic clove, 4 dried red peppers. [Seasoning] 2 tablespoons vegetable oil, 1 tablespoon Maggi soy sauce, 1 teaspoon light soy sauce, 1 tablespoon white vinegar, 1 teaspoon white sugar, salt, and MSG. Method 1: Chop the garlic into small pieces and press it into minced garlic using garlic press. 2: Except vegetable oil, mix all seasonings with mashed garlic to make a sauce. 3: Cut the dried red pepper into sections. 4: Heat oil in a pan, add dried red pepper and stir-fry until fragrant. 5: Pour the chili oil into the sauce bowl. 6: Wash the lettuce, tear it into small pieces, pour the sauce into it and mix well.

Mixed lettuce

Ingredients: 250g lettuce (round leaf), seasoning: 10g sesame paste, 10g sweet noodle sauce, 2g MSG, 3g salt, 5g white garlic, 5g chili oil. Method: 1. Remove the roots and old leaves of the lettuce, wash with cold boiled water, drain the water, and cut into 3.5cm long sections with a knife; 2. Chop the garlic; 3. Add a little salt and appropriate amount of water to the sesame paste and stir; 4. Put the cut lettuce on a plate, then mix the sesame paste, sweet noodle sauce, MSG, refined salt, minced garlic and chili oil, pour it on the lettuce leaves and mix well when eating.

Oyster Sauce Minced Shrimp and Lettuce

Ingredients: lettuce, oyster sauce, salt, sugar, light soy sauce, chopped shrimp and minced meat, chopped green onion and garlic. Method: 1. Remove the old leaves of the lettuce and wash it clean. 2. Boil a pot of water and add a spoonful of salt. 3. Add the lettuce and blanch it for a few seconds, then quickly remove it from the water and place it on a plate. 4. Put a little oil in a clean pot. When the oil is hot, add chopped garlic and onion, stir-fry until fragrant. Add minced shrimp and minced meat, oyster sauce, sugar, and soy sauce. Add a thin layer of water starch, bring to a boil, and pour it on the lettuce.

Cashew Lettuce

Ingredients: lettuce, soy sauce, dried shrimp, pepper and salt, cashews. Method: Cut the lettuce and fry it in oil, add a little soy sauce and dried shrimp, remove from the heat, and finally sprinkle with pepper and salt cashews (I happened to have pepper and salt cashews on hand, but any cashews should be fine). It only takes less than 2 minutes to prepare, and it tastes layered, fragrant, and has a good color. The key is that it is simple and delicious.