King Oyster Mushroom Pork Soup, Three Things to Tell You

King Oyster Mushroom and Pork Soup is not only a delicacy, but also a health-preserving medicine. It is made from 100 grams of King Oyster Mushroom, 100 grams of pork (lean), 1 gram of salt and other ingredients. It is used for treating arteriosclerosis, constipation, cancer prevention and treatment, etc. What are the effects?

1. King Oyster Mushroom: King Oyster Mushroom is rich in nutrients, including protein, carbohydrates, vitamins, and minerals such as calcium, magnesium, copper, and zinc. It can enhance the body's immune function and has anti-cancer, lipid-lowering, gastrointestinal moisturizing, and beauty effects on the human body.

2. Pork (lean): Pork is rich in high-quality protein and essential fatty acids, and provides hemoglobin (organic iron) and cysteine ​​that promotes iron absorption, which can improve iron deficiency anemia; it has the effects of nourishing the kidney and blood, nourishing yin and moistening dryness; compared with other parts of pork, lean pork is rich in high-quality protein and less fat and cholesterol, and can be consumed in moderation by the general population.

3. Production method

1. Wash and chop the king oyster mushrooms and pork.

2. Add appropriate amount of water to the king oyster mushrooms and minced meat and cook them together. After cooking, add appropriate amount of salt to season.