How to make delicious pork ribs and white fungus soup?

Also known as snow ear, it is a suitable ingredient for making soup. According to traditional Chinese medicine, Tremella fuciformis is cool in nature and sweet in taste, and can clear the lungs and relieve coughs. It is especially delicious when stewed with pears or pork ribs. For people who often get coughed or suffer from lung heat, it is recommended to drink more Tremella soup, which is very effective in clearing lung heat. Mothers can often make such a pork ribs and Tremella soup for their children to supplement calcium.

Introduction of Pork Ribs Tremella Soup:

Tremella fuciformis is sweet in taste and neutral in nature, and enters the lung, stomach, and kidney meridians. It has the effects of strengthening essence, tonifying kidney, moistening intestines, benefiting stomach, replenishing qi, harmonizing blood, strengthening the heart, nourishing yin, moistening lungs, promoting fluid production, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It is used to treat lung heat cough, lung dryness cough, irregular menstruation in women, gastritis, constipation and other symptoms. It is a good tonic for patients with yin deficiency and hyperactivity of fire who cannot be affected by warm and nourishing foods such as ginseng and antlers.

Snow Fungus and Pork Ribs Soup

Ingredients: 200g spare ribs, 25g Adenophora sibiricum, 25g Polygonatum odoratum, 25g Tremella fuciformis, 1 piece of tangerine peel.

How to make snow fungus pork ribs soup

1. Wash Adenophora Root and Polygonatum odoratum; soak Tremella fuciformis and dried tangerine peel and wash them separately; wash the spare ribs and chop them into pieces.

2. Put the ribs in boiling water for a few minutes, remove and drain.

3. Put all the ingredients into a clay pot, bring to a boil over high heat, then switch to low heat and simmer for 3 hours. Season with salt and it is ready to eat.

The effects of Snow Fungus and Pork Ribs Soup: clears heat and moistens the lungs, nourishes yin and nourishes the skin.

Tremella soup is very suitable for consumption in autumn and winter. You can also add winter melon to make it taste better. The quality requirements for Tremella fuciformis: the color should be yellow and white, fresh and shiny, the petals should be large and shaped like plum blossoms, the smell should be fragrant, the Tremella fuciformis should be tough, expand well, and should not have spots or colors or debris.

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