Category illustrationPork Products
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
111kcal19.4 gБелки1 gУглеводы
Продукты и питание
Ищите калории, макронутриенты и другие показатели в базе продуктов со ссылками на источники. Сравнивайте продукты на одинаковой основе — на 100 г.
7,793 записей о продуктахНа 100 г · USDA SR Legacy 2018
Category illustrationCategory illustrationPork Products
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145kcal20.9 gБелки1.5 gУглеводы
Category illustrationPork Products
Pork, cured, ham, boneless, extra lean and regular, roasted
165kcal22 gБелки0.5 gУглеводы
Category illustrationPork Products
Pork, cured, ham, boneless, extra lean and regular, unheated
162kcal18.3 gБелки2.3 gУглеводы
Category illustrationPork Products
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
145kcal20.9 gБелки1.5 gУглеводы
Category illustrationPork Products
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165kcal22 gБелки0.5 gУглеводы
Category illustrationPork Products
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
178kcal22.6 gБелки0 gУглеводы
Category illustrationPork Products
Pork, cured, ham, center slice, country-style, separable lean only, raw
195kcal27.8 gБелки0.3 gУглеводы
Category illustrationPork Products
Pork, cured, ham, center slice, separable lean and fat, unheated
203kcal20.2 gБелки0.1 gУглеводы
Category illustrationPork Products
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136kcal21.2 gБелки0.5 gУглеводы
Category illustrationPork Products
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120kcal18.5 gБелки0 gУглеводы
Category illustrationPork Products
Pork, cured, ham, extra lean and regular, canned, roasted
167kcal20.9 gБелки0.5 gУглеводы
Category illustrationCategory illustrationCategory illustrationCategory illustrationPork Products
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
226kcal20.5 gБелки0.4 gУглеводы
Category illustrationPork Products
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
177kcal24 gБелки0.6 gУглеводы
Category illustrationPork Products
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
176kcal22.3 gБелки0.5 gУглеводы
Category illustrationPork Products
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
132kcal26 gБелки0.7 gУглеводы
Category illustrationPork Products
Pork, cured, ham, rump, bone-in, separable lean only, unheated
125kcal24.5 gБелки0.3 gУглеводы
Category illustrationCategory illustrationCategory illustrationPork Products
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
191kcal24.4 gБелки0.6 gУглеводы
Category illustrationPork Products
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
177kcal21.6 gБелки0.4 gУглеводы
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые. Фото категории служит иллюстрацией и не изображает именно этот продукт.