Category illustrationPork Products
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
111kcal19.4 gEiwit1 gKoolhydraten
Voeding & voedingswaarden
Zoek calorieën, macronutriënten en meer op in een voedingsdatabase met bronverwijzingen. Vergelijk voedingsmiddelen op dezelfde basis van 100 g.
7,793 voedingsmiddelenPer 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationPork Products
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145kcal20.9 gEiwit1.5 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, boneless, extra lean and regular, roasted
165kcal22 gEiwit0.5 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, boneless, extra lean and regular, unheated
162kcal18.3 gEiwit2.3 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
145kcal20.9 gEiwit1.5 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165kcal22 gEiwit0.5 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
178kcal22.6 gEiwit0 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, center slice, country-style, separable lean only, raw
195kcal27.8 gEiwit0.3 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, center slice, separable lean and fat, unheated
203kcal20.2 gEiwit0.1 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136kcal21.2 gEiwit0.5 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120kcal18.5 gEiwit0 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, extra lean and regular, canned, roasted
167kcal20.9 gEiwit0.5 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, extra lean and regular, canned, unheated
144kcal18 gEiwit0 gKoolhydraten
Category illustrationCategory illustrationCategory illustrationPork Products
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
226kcal20.5 gEiwit0.4 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
177kcal24 gEiwit0.6 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
176kcal22.3 gEiwit0.5 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
132kcal26 gEiwit0.7 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, rump, bone-in, separable lean only, unheated
125kcal24.5 gEiwit0.3 gKoolhydraten
Category illustrationCategory illustrationCategory illustrationPork Products
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
191kcal24.4 gEiwit0.6 gKoolhydraten
Category illustrationPork Products
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
177kcal21.6 gEiwit0.4 gKoolhydraten
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul. Categoriefoto ter illustratie; niet dit exacte voedingsmiddel.