How to make warm stomach mutton stew

When disease comes, it is silent, and it is very likely caused by us always eating out indiscriminately. We should take this as a lesson. The following is an introduction to the stomach-warming mutton stew. We will cook it ourselves in the future.

1. Soak the lamb leg in clean water for 3-4 hours to remove the blood, then cut into pieces and cook in cold water, skimming off a small amount of foam.

2. Add onion, ginger and peppercorns after the pot boils.

3. Cover and simmer over low heat for 1.5 hours

4. Wash the enoki mushrooms, wash the carrots and cut them into dices, wash the wolfberries and soak them in cold water until soft

5. After the mutton is cooked, open the lid and add the enoki mushrooms and carrots. Cook for about 30 minutes.

6. After turning off the heat, add the soaked wolfberries. You can add a little salt and white pepper to taste.

Nowadays, many people don’t know how to cook. After all, the catering industry is very developed and basically meets our needs for food. If you have a certain hobby, you can try to make the stomach-warming mutton pot yourself.