Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For those friends who are trying to lose weight, please take a look. Today, the editor will introduce to you the preparation method of Cantonese lotus seed paste mooncake. 1. Mix invert sugar syrup, oil and soap water, pour into flour and mix into dough, add sugar for 1-2 hours. 2.1 Made into a round shape. 3.2 Divide into 10 portions. 4.1 Take a dough, flatten it and put in the lotus seed paste. Use the base of your hand to slowly push upwards, finally close the mouth tightly, and press into shape with a mooncake mold. 5.2 Divide the lotus seed paste into 10 portions and roll them into round shapes. 6. The finished mooncake dough. 7. Preheat the oven to 180 degrees, bake for 5 minutes, take out and brush with egg yolk liquid. 8. Bake at 160 degrees for another 20 minutes, take out and let cool. 9. Cut open and take a close-up. Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. The Cantonese lotus seed paste mooncake that I’m going to introduce to you today is a relatively nutritious and simple to make dish. If you like cooking, go ahead and try it. |
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