How to eat fresh figs?

Many of our friends eat dried figs in their daily lives, so they don’t know much about how to eat fresh figs. There are many ways to eat fresh figs, such as eating them directly, eating figs with rock sugar water, eating lily and fig soup, etc. The way of eating can be determined according to personal preference.

1. Eat fresh directly

The edible rate of figs is very high, with the edible part of fresh figs reaching 97%. The flesh is sweet like honey and refreshing. Wash the ripe figs with clean water, peel off the outer skin, and eat the purple-red flesh inside directly; or wash it, break it open and eat the flesh inside directly.

2. Fig rock sugar water

【Materials】Fresh figs, rock sugar, appropriate amounts

【practice】

1. Choose fresh figs that are not too ripe, wash them and remove the skin; break the fresh figs apart from the stem;

2. Put the broken fresh figs and the juice into a bowl, add appropriate amount of rock sugar and water, and steam them until cooked.

[Effects] It is very effective in treating dry throat, hoarseness, cough and pharyngitis caused by lung heat

3. Lily and Fig Soup

[Ingredients] 5 fresh figs, 1 apple, 4 peaches, 24 grams of lily

【practice】

1. Wash and cut fresh figs, apples and peaches into small pieces, and wash lilies;

2. Put all the ingredients into the pot, add appropriate amount of water, bring to a boil over high heat, then simmer for 30 minutes.

【Effects】clearing heat and moisturizing, beautifying and nourishing the skin