Lettuce is also called lettuce in life. Many friends love it because of its crisp texture and sweet taste. There are many ways to cook lettuce, such as serving it cold, sautéing, or stir-frying. You can change it according to your taste. Eating more lettuce can also prevent constipation. 1. Lettuce salad Material: Main ingredients: two lettuces, sesame oil, MSG, salt, chicken essence, and chili oil. practice 1. Cut the lettuce into shreds, add a little salt and marinate. After the water comes out, squeeze out the water. Place on a plate. 2. Add sesame oil, salt, MSG, chicken essence, and chili oil to the plate. If you like, you can add a little vinegar and garlic according to your personal taste. Just mix well. Add some red pepper for color before serving. 2. Stir-fried lettuce and yuba Material: Ingredients: 200g yuba, 200g lettuce, 200g pork (lean), 40g carrot, 40g winter bamboo shoots, 40g fungus (water-soaked) Seasoning: 5g starch (corn), 15g pepper, 3g salt, 2g MSG practice 1. Wash and soak the yuba; 2. Cut the soaked yuba into inch-long pieces, blanch them in boiling water, remove them and let them cool, then drain the water; 3. Peel the lettuce and carrots, cut them in the middle, and then cut them into thin slices with a slanting knife; 4. Cut the winter bamboo shoots into thin slices, blanch them in boiling water, remove them, rinse them, and drain the water; 5. Cut the meat into willow leaves, put them in a bowl, coat them with wet starch, put them into boiling water to make them loose, take them out, rinse them, and drain the water; 6. Pick and clean the fungus, blanch it in boiling water, remove it, rinse it, and drain the water; 7. Put the bean curd sheets, lettuce slices, meat slices, carrot slices, winter bamboo shoots slices, and black fungus into a bowl, add salt and MSG, pour hot pepper oil on top, mix well, and serve. |
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