If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about the preparation of aloe vera beauty soup. 1. Prepare the materials. 2. Cut the lean meat into very thin strips, put it in a bowl, add a little onion and ginger water, 1/2 tablespoon of cooking wine, 1/3 tablespoon of MSG and 0.5 teaspoon of salt, mix well and marinate for a while. 3. Add appropriate amount of sweet potato flour and mix well, set aside. 4. First cut off the thorns next to the aloe vera, then peel it and take out the aloe vera flesh. 5. Cut into even thin strips. 6. Boil an appropriate amount of water in a pot, add the aloe vera shreds and blanch them for 1 minute and then remove them. 7. Add appropriate amount of water or stock into the pot. After boiling, add three or five shredded meats, and then gently stir them apart with chopsticks. 8. After boiling, add wolfberry and aloe vera and add 1 teaspoon of salt. 9. Turn off the heat after boiling again and sprinkle in appropriate amount of chopped green onions to enhance the flavor and color. Nowadays, cooking is not just for women. As a male friend, you can also try to make a simple aloe vera beauty soup to show off your skills for your wife and children. |
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