As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce to you how to cook snow vegetable and fish fillet. 1. Ingredients: fish strips, pickled snow vegetables (we call it Chinese mustard greens) 2. Remove the internal organs and scales of the fish, then wash and drain. 3. Wash the snow vegetables, squeeze out the water, and cut into small pieces 4. Use kitchen paper to absorb excess water from the fish 5. Lightly apply a layer of starch on the surface. (Powder it so it won’t stick to the pan or break the skin.) 6. Heat up a pan with oil and add a little salt and ginger slices. (Salt also has a certain anti-sticking effect) 7. Put the fish into the pan, fry one side until it is shaped, then turn it over. 8. Fry until the other side is set. (Be sure to wait until the pan is cooked before turning it over, otherwise the skin will break easily) 9. Fried fish 10. Put the fried fish back into the pot, add cooking wine, light soy sauce, dark soy sauce, water, sugar and a little salt water and bring to a boil. (If you like to eat fish jelly, you can add more water to cook it. Add salt when frying the fish, don't add too much later) 11. Pour in the snow vegetable and cook over medium heat until the fish is well seasoned. 12. Sprinkle garlic when serving In fact, cooking is not that difficult. As long as you follow the steps carefully, you will definitely make food as delicious as in the restaurant. Come and make snow vegetable grilled fish strips. |
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