Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce tofu braised rice to you. 1.1 Prepare the onion, ginger, garlic and peppercorns. Just a little peppercorn will do, mainly to stir-fry them to enhance the flavor! It’s troublesome to eat too much! 2.2 Wash and dice tomatoes, cut tofu into 1 cm cubes, soak fungus and tear into small pieces 3.1 Add tomatoes first 4.2 Heat the pan, add oil, and sauté onion, ginger and garlic until fragrant 5. Fry until the tomato juice comes out and becomes thick 6. Add tofu and black fungus, and be careful to stir-fry the vegetables evenly, and don't break the tofu! 7. Add salt, a spoonful of soy sauce, and a little sugar to enhance the flavor 8. Pour half a bowl of water, bring to a boil over high heat, then simmer over low heat for two or three minutes 9. Serve a bowl of rice and pour the marinade over it. Maybe you have never cooked your own food at home before. But after reading the introduction of tofu marinated rice, you will definitely be able to do it on your own. The process may be a bit tedious, but the result is sure to be wonderful. |
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