Pumpkin and milk steamed buns are more delicious and nutritious than ordinary steamed buns. Pumpkin has the effect of lowering blood pressure and blood lipids, while milk is rich in protein and calcium. When combined with flour, the taste of the steamed buns will be more fragrant. You might as well try making it. Main ingredients: pumpkin 360g milk 350g flour 1250g auxiliary ingredients: yeast 5g salt and sugar 1 Steam the pumpkin in advance and make pumpkin puree for later use 2 Put flour and pumpkin puree in a bowl and mix 3 Add the milk slowly, little by little according to the condition of the dough. Do not add it all at once to avoid the dough being too sticky. If you add eggs, you need to reduce the amount of milk 4 After kneading the dough, cover the bowl with a wet cloth and place it in a warm place to ferment. 5 After fermentation, shape and ferment for the second time, about 40 minutes 6 Put it into the steamer, add cold water, turn on medium heat, and it will be cooked in about 15 minutes. 7 Do not open the lid immediately after turning off the heat. Open the lid after about 3-5 minutes. 8 Pumpkin is a natural yeast, and steamed buns made with pumpkin are particularly soft and delicious. |
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