Life is neither short nor long, but eating is an essential part of daily life. If you eat well, you will be in a good mood; if you are in a good mood, your body will naturally be healthier. Of course, the premise of being healthy is that you have to cook your own meals. So, please follow me and learn how to make tuna, scallop and vegetable porridge. 1. Rinse the rice and soak it for 1-2 hours. 2.Prepare tuna and greens. 3. There is a dark purple part in the tuna meat, which indicates blood stasis and should not be eaten. 4.Cut the tuna into small cubes for later use. 5. Wash the scallops and dried shrimps and soak them in water for one hour. 6. Cut the ginger into small pieces and wash the vegetables and cut them into dices. 7. Put cold water in the pot and bring it to a boil, then add the soaked rice. 8. After the porridge is boiled over high heat, tear the soaked scallops into shreds and put them into the pot, then turn to low heat and simmer until the porridge starts to bubble. 9. Add the shrimp after about half an hour. 10. Then add the tuna and minced ginger. 11. Add the vegetables after simmering for about five minutes. Add salt and pepper. 12. After serving, add a few drops of sesame oil and sprinkle with chopped green onions. 13. Finished product. (You can add appropriate amount of soy sauce according to your personal taste) After reading this, you will fully understand the detailed method of making tuna, scallop and vegetable porridge. I hope that after you master the method, you can put it into practice as soon as possible. Only by practicing as quickly as possible can you enjoy the pleasure brought by delicious food as quickly as possible. |
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