How to make salt and pepper yam

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So we should learn how to cook. Here I will introduce salt and pepper yam to you.

1.1 Chop the green onion and set aside

2.2 Peel the yam, cut into slices as thick as a dollar coin, sprinkle corn starch or other cornstarch immediately and mix well

3. Pour a lot of oil into the pan, add the yam slices when it is 60% hot, fry until it floats and turns slightly yellow, then remove from the pan and drain the oil.

4. Leave some oil in the pan, add chopped green onion, carrot slices and green pepper, stir-fry over medium heat until fragrant, add yam slices, sprinkle with pepper and salt, stir well and serve.

For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today to try making delicious dishes with salt and pepper yam!