People die for money and birds die for food. Although this saying has some truth to it, it is not entirely true in today's society, because many people die because of "food". Many people get sick and die because of unhealthy eating. In order to avoid dying in such a miserable way, follow me to learn how to make the healthy and moisturizing drink of lily, tremella and white juice. 1. Prepare the ingredients, wash the lily and wolfberry, put the ginkgo nuts in the microwave for ten seconds so that they can be easily shelled, soak the white fungus overnight and wash it, and steam the sweet potatoes. (If you have ready-cooked dough at home, just add one piece. If you don’t have any, you can skip it.) 2. Put it into the soy milk maker, add water, and select the rice paste function. 3. A cup of hot health drink can be served, which is very suitable for breakfast! The health-preserving and moisturizing drink of lily, tremella and white juice may seem complicated, but if you actually try it, you will find that it is not difficult at all. The key is that you must master the specific steps and methods before you do it. |
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