As competition becomes increasingly fierce, more and more people are working overtime, and they just eat whatever they want as a meal. If this continues for a long time, there may be problems with their health. In fact, walnut and red date porridge is simple to make, and even if you have little time, you might as well make it at home. 1. Prepare walnuts, red dates, brown sugar and rice 2. Wash the rice and put it into the pot, add red dates, brown sugar and walnuts, and add appropriate amount of water. 3. Bring to a boil over high heat, then simmer for 30 minutes 4. Walnut and red date porridge is ready 5. Nourishing blood More and more people have realized the importance of health. Walnut and red date porridge is simple to make and is also good for health. |
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