Gout is a common disease in life. There are many causes of gout, and gout is also divided into many types. Generally speaking, purine disorder in the body will easily lead to gout. In addition to timely treatment after gout occurs, more attention should be paid to diet. Gout patients should eat more fresh vegetables and avoid spicy foods. Whether it is gout or other joint diseases, smoking and drinking are prohibited in terms of diet. The diet should be light and spicy and irritating foods should be avoided because these foods will aggravate the occurrence of inflammation. Therefore, chili peppers should not be eaten. Garlic, coffee, curry, etc. are also spicy and irritating foods, so it is recommended not to eat them. The diet of gout patients does not mean that they cannot eat any food containing purine. All foods contain purine to a certain extent. It is recommended to eat foods with relatively low purine content, such as vegetables and fruits, etc., while foods with relatively high purine content include meat, seafood, etc., which must not be eaten. In terms of diet, you should also pay attention to drinking plenty of water, which can promote the excretion of uric acid, a product of purine metabolism. During an acute attack, it is recommended not to move the affected area. You can take some painkillers appropriately and then move after the pain is relieved. In addition to paying attention to diet, gout also needs to be treated with medication to achieve better results, such as taking allopurinol. Most cases of gout are caused by unclean diet, so dietary control is stricter than for other diseases. You need to avoid certain foods and take medication. If you find yourself with any unclear symptoms, seek medical attention promptly and receive active treatment. What foods should gout patients not eat? Do not eat animals: Pork, beef, mutton, ham, sausage, chicken, duck, goose, rabbit and various animal offal (liver, kidney, heart, brain), bone marrow, etc. contain high purine content and should be avoided as much as possible. Do not eat seafood: fish, shrimp, spinach, beans, mushrooms, shiitake mushrooms, shiitake mushrooms, peanuts, etc. also contain a certain amount of purine, so try not to eat them. Do not drink alcohol: Alcohol will be metabolized into lactic acid in the body, which will affect the excretion function of the kidneys. At the same time, alcohol itself will promote the decomposition of ATP to produce uric acid. Beer in particular is most likely to cause gout attacks, so don't drink it. |
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