Most young people nowadays are very lazy and always use being busy as an excuse to go out to eat. Although the food outside may be "delicious", various chronic diseases will follow in the long run, which is really not worth it. Now follow me to learn how to make sweet and sour fish fillet, you will definitely like it. 1. Wash the longli fish and cut it into small pieces 2. Use kitchen paper to wipe the surface moisture 3. Then roll it in dry starch to coat the surface with starch. 4. Pour a proper amount of oil into the pan. When the oil temperature is 50% hot, put the fish pieces in and fry until the surface changes color, then remove from the oil and drain. If you use an air fryer, put the fish pieces coated with starch into the fryer. 5. Take it out after about 15 minutes. You need to turn it over frequently or put tin foil on it. 6. Mix sugar, salt, vinegar, cooking wine, light soy sauce, dark soy sauce and starch evenly and make a bowl of sauce for later use 7. Add a little oil to the wok, add chopped green onion and ginger and stir-fry until fragrant 8. Then pour the bowl juice into 9. Bring to a boil over high heat until bubbling. If there is little juice, add 1-2 tablespoons of water. 10. Pour the fried fish pieces into the pot 11. Stir fry evenly and serve For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today to try making delicious sweet and sour fish fillet! |
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