How to make sesame yogurt whole wheat bread

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So learn from me how to make sesame yogurt whole wheat bread.

1.12 Wash the sesame seeds and steam them in a pressure cooker for 20 minutes, then dry them in the sun; repeat this process two or three times (I can’t find the process diagram for this step, only the diagram from this step onwards is left);

2.21 Prepare black sesame seeds and put them into a blender and grind them into powder;

3.1 Add the powdered black sesame seeds and mix well;

4.2 Pour an appropriate amount of honey into the pot and heat it to about 80 degrees;

5. Knead all the ingredients except butter until the surface is slightly smooth, then add the softened butter;

6. Knead the dough into a smooth mask;

7.1 Divide into six equal portions, roll into balls, cover with plastic wrap or a damp cloth and let rest for 10 minutes; (I made a little more at one time, so I divided it into 12 portions, the above is for 6 portions)

8.2 Put it in a bowl, cover with plastic wrap, and refrigerate for fermentation. When the dough expands 2-2.5 times, dip your finger in high flour and poke a hole in the center of the dough. If the hole does not shrink or shrinks very slowly and the dough does not collapse, the basic fermentation is complete.

9. Prepare the honey sesame filling;

10. Wrap the fillings in the bread and shape it;

11. Final fermentation: Put it in the oven, put two cups of boiling water under the oven, (if the outdoor temperature is low, please preheat the oven to 100° for three minutes and then turn off the oven) for final fermentation;

12. After the bread has fermented, brush the surface with egg liquid and sprinkle some shredded coconut;

13.Put it in a preheated oven at 180 degrees, in the lower middle layer, for 15 minutes.

Delicious food is tempting, but only when you make it yourself can you understand its true value. As for everyone, after understanding the recipe of sesame yogurt whole wheat buns, I believe most people will try it themselves.