The meat of sturgeon can nourish the mind and replenish qi, and strengthen the body. The juice cooked from it can treat hematuria. The nose meat can nourish the mind and reduce qi. The fish roe is also very good, and can kill small worms in the stomach. Sturgeon muscles contain a variety of amino acids needed by the human body and have a very high fat content. They are effective in softening cardiovascular and cerebrovascular systems, promoting brain development, improving IQ, and preventing dementia in middle-aged and elderly people. Cooking steps for braised Chinese sturgeon: Ingredients Main ingredients: 600g sturgeon, 1/2 onion, 1 red pepper. Accessories: oil, salt, 1 green onion, 1 small piece of ginger, 5 cloves of garlic, a little sugar, vinegar. step: 1. Prepare ingredients: sturgeon, green onion, ginger, garlic, and coriander. 2. Prepare onions and red peppers. 3. Cut onion and red pepper into shreds and set aside. 4. Cut the garlic, ginger, dried chili pepper and shallot into slices and small pieces for later use. 5. Scrape the mucus off the surface of the sturgeon with a knife, wash it, drain the water, and then cut the sturgeon into 4 cm cubes. 6. Marinate with cooking wine, ginger slices and appropriate amount of salt. 7. Take an appropriate amount of dry starch and coat the surface of the marinated sturgeon with a thin layer of starch. (This step can be omitted, as this type of fish is very easy to fry.) 8. Heat a proper amount of oil in the electric baking pan, put the sturgeon pieces into the pan and fry until 9. Fry until both sides are golden brown, then remove and set aside. 10. In another pot, add a small amount of oil, garlic slices, ginger slices and dried chilies and stir-fry until fragrant. 11. Add the fried sturgeon pieces and stir fry. 12. Add a little vinegar and appropriate amount of cooking wine, sugar and steamed fish soy sauce and stir fry evenly. 13. Add appropriate amount of water, simmer for 3 minutes after boiling, then turn to low heat for 15 minutes. 14. Add onion and red pepper and stir fry over high heat. 15. Stir-fry until the side dishes are soft, add salt and pepper to taste, and serve when the sauce thickens. 16. Serve on a plate, garnish with vegetables and enjoy! With just a few simple steps, the delicious braised Chinese sturgeon is ready. |
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