Who doesn't want to live a healthy life? In fact, many diseases can be completely avoided. As long as we pay more attention to our diet, we can stay away from many diseases to a large extent, especially stomach problems. The method of making red bean, barley and longan soup is quite simple. It is delicious and healthy. It is a home-cooked dish worth recommending. 1. Soak red beans and coix seeds half a day in advance 2. Put red beans, coix seeds, longan into the pot and add appropriate amount of water. 3. Remove the shell and seeds of longan and brown sugar 4. Bring to a boil over high heat, then simmer over low heat until the red beans and coix seeds bloom. (If the red beans and coix seeds bloom very quickly, you can boil them for 10 minutes, turn off the heat, simmer for 30 minutes, and then continue to boil. This will make it easier for them to bloom.) 5. Add brown sugar and cook until dissolved 6. Finished product Eating out for convenience is not a long-term solution. It is necessary to learn some simple recipes yourself. Red bean, barley and longan soup is simple to make and worth a try. |
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