With the continuous improvement of life, our requirements for food are also getting higher and higher. We must not only eat nutritiously, but also eat safely and securely. My cooking is the safest and most reliable. Let me introduce to you a recipe of fried egg, tomato and tofu. Come and learn it quickly! 1. Prepare ingredients: eggs, tofu, tomatoes. 2. Chop the garlic into small pieces. 3.Cut the tomatoes into small pieces. 4. Crack the eggs into a small bowl, add a little salt, stir evenly, then put into a pan and fry quickly into a lotus shape and scoop out. 5. Cut the tofu into two halves and then into small strips. Fry in a non-stick pan until both sides are golden brown. 6. Add tomatoes and fried eggs, add salt, chicken essence and garlic to season, and stir-fry quickly for a few times. 7. Place the fried eggs, tomatoes and tofu on a plate and garnish with coriander. Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. So the fried egg, tomato and tofu that I’m going to introduce to you today is a relatively nutritious and simple recipe. Friends who like cooking, go and try it now. |
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