The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me about spicy beef tendon. 1. One beef tendon. Beef tendon is the main tendon on the back of the cow that connects the muscles of the whole body. It is very chewy. The more you chew, the more delicious it is. The more you eat, the more addictive it becomes. 2.1 Add water, peppercorns and a little salt to the pressure cooker, cut the beef tendon into large pieces, and press for half an hour. 3.2 Soak in clean water to remove blood 4.1 Tear the beef tendon into small strips by hand. This step is very laborious. I became annoyed while tearing it. I don't know how Teacher Dong picked it out so slowly with a toothpick. But you have to tear it very thin, otherwise you can't chew it and the flavor won't penetrate it. 5.2 After the beef tendon is cooked, take it out and dry it. Actually, it doesn’t matter if you don’t let it dry. The main reason is that I was too tired that day and didn’t have time to do it, so I did it the next day. 6. Prepare a handful of green garlic, a bag of chopped peppercorns and a bag of chopped chili peppers. I treasure these two bags of things very much. The peppercorns were given to me by Zhendou, and the chili peppers were given to me by Teacher Dong. The oil from frying them is so fragrant. 7. Heat oil in a pan, prepare a small bowl, put sesame pepper, chili powder and cumin in it. 8. After the oil is heated, turn off the heat, count to 10 seconds, and then pour the hot oil into a small bowl. Why do we need to wait for ten seconds? It is because we are afraid that the oil will be too hot and the chili powder will be burnt, which will make it lose its fragrance. 9. Cut the green garlic into shreds and add it to the shredded beef tendon. Then add sugar, salt, and fried red oil. Mix well and you can eat it. Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s spicy beef tendon. |
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