How to cook broccoli fried squid

A beautiful and fulfilling childhood will inevitably affect a person's life, which has a promoting effect. Of course, childhood memories include meals cooked by our mothers, which are our most beautiful memories. Now I will make a memorable dish of broccoli fried squid for you

1.12 Broccoli cut into small florets

2.21 After blanching, place on a plate and set aside.

3. Wash the squid and cut into slices.

4. After blanching, place on a plate.

5. Heat the pan with oil and add the minced garlic and stir-fry until fragrant.

6. Add the squid and stir-fry.

7. Add broccoli and stir fry

8. Add appropriate amount of salt and chicken essence and serve.

A healthy diet can bring you a strong body. Today we introduce to you fried squid with broccoli, which is a healthy delicacy. If you have time, you can make it yourself.