If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about the method of making stir-fried watermelon rind. 1. Wash the thicker watermelon rind and remove most of the red flesh; 2.1 Cut the watermelon rind into thin slices, sprinkle with appropriate amount of salt and marinate for 10-15 minutes, then rinse with water to filter out the salt and squeeze out the water; 3.2 Carefully remove the green skin; 4. Cut the green and red peppers into strips, crush the garlic, wash and cut the shallots into chopped green onions; 5. Heat some oil in a pan, add green and red peppers and garlic and stir-fry for 1-2 minutes; 6. Pour in the drained watermelon rind and continue stir-frying for 2-3 minutes. Add appropriate amount of salt, sugar, black pepper and chopped green onion to season. Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. So the stir-fried watermelon rind that I’m going to introduce to you today is a relatively simple and nutritious dish. If you like cooking, go and try it now. |
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