Lamb steak method

Mutton is a food with good taste and relatively delicious flavor. Many people like to eat mutton. However, many people find that mutton has a sour taste when eating it, which greatly affects the taste of the mutton. Therefore, before cooking mutton, it is best to take certain methods to eliminate the acid. So, what are the methods to remove the acid from mutton? The following will introduce you to the relevant knowledge!

1. Method of cooking mutton

(1) Before eating, slice and dice the mutton and soak it in cooled black tea water for 1 hour.

(2) Soak the mutton in clean water for 10 minutes to remove the blood, then place it in a pot and cook, while adding 5 red dates.

(3) Slice and chop the mutton, put it into a pot of boiling water, add appropriate amount of rice vinegar, and remove the mutton after boiling to remove the fishy smell.

(4) Add mutton and mung beans in a ratio of 10:1 and cook to remove the fishy smell and enhance the color of the mutton.

(5) When stewing lamb, put a walnut with skin or a few pieces of orange peel into the pot to remove the fishy smell.

(6) When making mutton stuffing, you can add an appropriate amount of white radish, some onions, ginger, cooking wine, etc. This can not only remove the fishy smell, but also replenish the vitamins lacking in mutton, making it less greasy to eat. In addition, you can also mix a few raisins when making the filling.

2. Nutritional value of mutton

1. Nourishing blood and warming the meridians

Used for abdominal cold pain caused by postpartum blood deficiency and cold meridians.

2. Protect gastric mucosa

Lamb can protect the stomach wall, increase the secretion of digestive enzymes, and help digestion. Traditional Chinese medicine believes that mutton can nourish the kidneys and strengthen yang, and is suitable for men to eat regularly. The whole body of a sheep is a treasure. Lamb is an excellent food therapy and health product. Lamb, lamb blood, lamb bones, lamb liver, lamb milk, lamb gallbladder, etc. can be used to treat many diseases and have high medicinal value.

3. Warming and nourishing the spleen and stomach

Used to treat nausea, emaciation, chills and other symptoms caused by spleen and stomach deficiency and coldness.

4. Warming and nourishing the liver and kidneys

Used to treat symptoms such as soreness, coldness and pain in the waist and knees, and impotence caused by kidney yang deficiency.

5. Nourish the liver and improve eyesight

Mutton has the effects of nourishing blood, replenishing liver, and improving eyesight. It is very effective in treating postpartum anemia, tuberculosis, night blindness, cataracts, glaucoma and other diseases. Compared with cow's milk, goat's milk is richer in fat and protein. It is one of the ideal foods for patients with kidney disease and a natural tonic for those with physical weakness.

3. Taboos on eating mutton

1. People with cold, fever, high blood pressure, liver disease, acute enteritis and other infectious diseases should avoid eating it.

2. People with symptoms of internal heat such as fever, toothache, mouth sores, coughing up yellow phlegm, etc. should not eat it.

3. Eat with caution in hot summer days or when suffering from fever. Avoid eating it if you have edema, bone steaming, malaria, exogenous infection or any febrile disease.

4. Lamb must not be burnt or roasted, otherwise the meat will not only be tough and tasteless, but also produce carcinogens.

5. It is not advisable to drink tea immediately after eating mutton, otherwise it may lead to poor defecation or constipation.