What are the methods of making baby oatmeal porridge?

Feeding babies with oatmeal porridge is indeed beneficial to their health, and it is also a good addition to complementary food, because oats are rich in nutrients such as protein, fat, carbohydrates and vitamins. Babies need the addition of these nutrients during their growth process, and making oatmeal porridge will make it easier for babies to absorb the nutrients and ensure their health.

1. Milk Banana Oatmeal Porridge

Ingredients: 300ml fresh milk, 1 banana, 50g oatmeal

1. Pour milk and cereal into a milk pot and turn on the heat to cook.

2. After boiling, turn to low heat, add sliced ​​bananas after 2-3 minutes, and cook for another 1-2 minutes. Remove from the heat and serve in a bowl.

2. Corn Oatmeal

Ingredients: 10g oats, 15g corn

1. Mix corn flour with cold water to make a thin corn paste.

2. Remove impurities from the oat kernels, wash them, put them into a pot, add appropriate amount of water and cook until they are cooked and bloom.

3. Slowly pour the prepared corn paste into the pot of cooked oat kernels, stir constantly with a spoon, bring to a boil and then simmer over low heat before serving.

Tips: Every 100 grams of oats contains 14 grams of protein, 7 grams of fat, 68 grams of carbohydrates, 2.3 milligrams of vitamin E (finished oatmeal), and also contains more vitamin B6 and calcium, phosphorus, and iron. Corn contains a lot of vitamin B1 and vitamin B6. Corn combined with oats is very beneficial for relieving constipation. Suitable for babies over 8 months old.

3. Purple Sweet Potato Oatmeal Porridge

Ingredients: rice, purple sweet potato, oatmeal

1. After washing the rice, add a little water and soak it for 30 minutes or soak it the night before.

2. Peel the purple sweet potato, cut it into small pieces, put it into the pot together with the rice, add water and bring to a boil.

3. When the rice grains have expanded, add oatmeal and continue cooking until it becomes thick. If you like sweet food, you can put some rock sugar in it when cooking.