Disease comes silently, and it is very likely caused by us always eating out indiscriminately. We should take this as a lesson. The following is an introduction to baked chicken nuggets with cream and mashed potatoes. We will cook by ourselves in the future. 1.1 Wash the potatoes, put them in a clean microwave bowl, cover with a lid, cook on high heat for 4 minutes, remove from the heat, peel them, and mash them with a rolling pin for later use. Wash and cut the broccoli into small florets for garnish. 2.2 Dice the chicken thighs, mix well with the chicken thigh marinade and marinate for 6 hours. 3. Stir-fry butter and minced garlic in a pan until fragrant, then add the marinated diced chicken and stir-fry until the surface changes color. 4. Add a little more butter, add the mashed potatoes and stir-fry, then add milk until the mashed potatoes are very moist. 5. Pour in the chicken pieces and broccoli florets and stir-fry evenly, then add a little salt, chicken essence and black pepper. 6. Place in a baking tray or bowl for the oven, sprinkle with parsley, and bake at 200 degrees for 25 minutes on the middle layer A delicious dish can make people happy and thus benefit their physical and mental health. And if you master the method of baked chicken with mashed potatoes and complete it carefully, you can also realize the dream of "win-win". |
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