Instant lemon preserves

Lemon preserved fruits are also quite common. We know that lemon is a common fruit and is known as the king of vitamin C. Its vitamin C content is very high. After making lemon preserved fruits, it also has a very high health and wellness effect. It can promote digestion and has a certain weight loss effect. It can play a good role in preventing constipation and improving immunity.

Instant lemon preserves

You still need to prepare the ingredients first: lemon and honey. The materials are simple and the steps are even simpler.

1. Prepare these materials and utensils, and wash the lemon;

2. Slice the lemon, not too thick, and then spread honey evenly on the lemon. Add a spoonful of honey after adding a slice of lemon, then add another slice of lemon and then a spoonful of honey, and continue like this until the bottle is full.

3. Finally, the honey should cover the lemon so that it can be preserved for a long time. After filling, seal it with a lid;

4. After putting it in the refrigerator for 3 days, you can take out two slices of lemon and make tea or water.

The method of making candied lemon is very simple, you can make it at any time!

Benefits of candied lemon

Lemon contains various nutrients such as sugar, calcium, phosphorus, iron, vitamins B1, B2, C, etc. In addition, it is rich in citric acid, flavonoids, volatile oils, hesperidin, etc. These are all nutrients that are beneficial to the human body.

Lemon candied fruit is extremely rich in lemon vitamins and is a natural beauty product. It can prevent and eliminate skin pigmentation and has a whitening effect. It is a benefit for female friends who want to whiten their skin.

The honey in candied lemon is also an ideal skin care product. It can supply nutrients to the skin to make it elastic, kill or inhibit bacteria attached to the skin surface, eliminate skin pigmentation and promote epithelial tissue regeneration. This is a natural remedy for women who love beauty!

Who is suitable to eat candied lemon

The citric acid in candied lemons has the effect of preventing and eliminating skin pigmentation. According to Chinese medicine, lemon is warm in nature, bitter in taste, non-toxic, and has the functions of quenching thirst, promoting salivation, removing heat and stagnating the fetus, relieving stagnation, strengthening the stomach, and relieving pain. It is a diuretic and can regulate vascular permeability. It is suitable for female friends with edema and obesity.

Smokers should eat more candied lemons because they need twice as much vitamin C as non-smokers. Candied lemons are low in calories and have strong contractility, so they help reduce fat and are a good weight loss remedy. Citric acid can prevent cardiovascular arteriosclerosis and reduce blood viscosity.